Monthly Archive: December 2024

How To Let Go Of Your Hang-ups & Become Confident In Bed

By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for...

Sexual Authenticity Without Shame

By Dr. Alexandra Stockwell. One of the biggest challenges we have as humans is shedding sexual shame. It’s no wonder that it’s hard because messaging contributes to it in pervasive ways. It abounds in...

Break Free from Sexual Shame: Your Journey to Confidence Starts Here

By Dr. Martha Tara Lee, Relationship Counselor and Clinical Sexologist. Sexual shame can rob us of the joy, intimacy, and pleasure we deserve. Many of us feel stuck comparing ourselves to others, striving for...

Sex, Shame, and Self-Discovery: Finding Your Authentic Path

By Dr. Brandye Manigat, Board-Certified Gynecologist. Many people struggle with questions about their sexual experiences: “Is this normal?” This question often carries deeper feelings of shame and confusion, shaped by societal norms, personal expectations, and a...

From Distance to Connection: Addressing Withheld Intimacy & Mismatched Desire

By Kate Alderman, Somatic Sexologist and Intimacy & Relationships Coach. Sexual intimacy is an essential part of many healthy relationships, it brings emotional closeness and reinforces a bond of mutual trust and love. While...

The Stress-Sex Connection: How to Break Free & Reclaim Intimacy

By Coco Berlin, Certified Pelvic Floor Expert & Movement Therapist. How Stress Affects Your Body Understanding how stress operates in your body can empower you to navigate it more effectively. Stress is natural, even...

Navigating Intimate Conversations: How to Talk About Sexual Challenges With Your Partner & Make It Fun

By Laura Jurgens, PhD, Embodiment, Relationship & Intimacy Coach. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a...

Building A New Sexual Blueprint

By Rachel Grant. As we begin to explore this topic, I want to acknowledge first that sex is so multifaceted and layered. It has everything to do with the actual mechanics of sex, like how your vagina, penis, clit works, what feels good, what turns you on, fantasies, kinks, the emotional connection...

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Exploring Authentic Intimacy: Beyond Conditioning

By Ellecia Paine. Have you ever felt like intimacy was supposed to look a certain way, but deep down, you craved something different? Maybe you’ve thought, “Is this all there is?” or felt like the way society defines love and connection just doesn’t fit ...

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How To Let Go Of Your Hang-ups & Become Confident In Bed

By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for almost an hour.

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Check out the Podcast!

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Restoring Playfulness & Pleasure to Your Sex Life

By Darshana Avila. With all the seriousness and responsibility that can come along with being an adult, one of the best things about sex is that it’s an incredible way for us grown ups to play...

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Navigating Intimate Conversations

By Laura Jurgens, PhD. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a minefield of potential ...

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Shamelessly Living the Kinky Life of Your Dreams

By Leann Herron, BDSM & Kink Practitioner and Educator. In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret...

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