By Mangala Holland. As a women’s sexual empowerment coach, one of the common things my clients say is that talking about sex feels more vulnerable than the act itself. Many clients share frustrations with...
By Lorraine Faehndrich. If you experience burning, discomfort or pain during sex, you are not alone. And you are not broken. I know from firsthand experience how frustrating and painful it is to have...
By Penny van der Sluys. Have you ever thought about where you got your sex education? Was it a children’s cartoon book like ‘Where Did I Come From?’ The advice section of a teen...
By Jannine MacKinnon, Sensual Embodiment Coach. Introduction: Beyond the Orgasm Goal For many women, self-pleasure has been reduced to one thing—an orgasm-focused, quick-release moment used for stress relief or sleep. And while there’s nothing...
By Laura Jurgens, PhD. For many adults in relationships, the desire to be accommodating and caring can transform into something far more problematic: people-pleasing. While it may appear selfless on the surface, this behavior...
By Sasha Cagen. Most people believe that “pussy” means weak. I’m here to tell you “pussy energy” can be incredibly powerful, at work, at home, and on the streets. Do you want to learn...
By Usha Rose, Sexual Confidence Coach. Are you missing that spark of aliveness in the bedroom? Or found yourself thinking “I want to want sex!” but you just don’t feel the desire or inspiration...
By Yanique Bell. Is your orgasm feeling elusive? Maybe she pops up when you’re playing solo, but like a shy house cat, she hides away when visitors come near. Maybe you can find her...
By Rachel Grant, Sexual Abuse Recovery Coach. Abandon: to leave completely and finally; forsake utterly; desert; to give up; discontinue; withdraw from; withdraw protection or support. When it comes to abandonment, fear of the...
By Xanet Pailet. If you’re experiencing pain during sex, know that you’re not alone—and that it doesn’t have to be this way. Pain is your body’s way of signaling that something needs attention, not...
By Leann Herron, BDSM & Kink Educator and Coach. Welcome to the exciting world of BDSM! This lifestyle is a journey of self-discovery and exploration, personal growth, and fulfillment for those who engage with...
Building A New Sexual Blueprint
By Rachel Grant. As we begin to explore this topic, I want to acknowledge first that sex is so multifaceted and layered. It has everything to do with the actual mechanics of sex, like how your vagina, penis, clit works, what feels good, what turns you on, fantasies, kinks, the emotional connection...
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Exploring Authentic Intimacy: Beyond Conditioning
By Ellecia Paine. Have you ever felt like intimacy was supposed to look a certain way, but deep down, you craved something different? Maybe you’ve thought, “Is this all there is?” or felt like the way society defines love and connection just doesn’t fit ...
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How To Let Go Of Your Hang-ups & Become Confident In Bed
By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for almost an hour.
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Restoring Playfulness & Pleasure to Your Sex Life
By Darshana Avila. With all the seriousness and responsibility that can come along with being an adult, one of the best things about sex is that it’s an incredible way for us grown ups to play...
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Navigating Intimate Conversations
By Laura Jurgens, PhD. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a minefield of potential ...
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Shamelessly Living the Kinky Life of Your Dreams
By Leann Herron, BDSM & Kink Practitioner and Educator. In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret...
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