By Laura Jurgens, PhD. You love your partner. Your mind wants to engage with their touch. But sometimes, for reasons you can’t quite explain, their touch just feels… off. Wrong. Uncomfortable, even. Before you...
By Rachel Grant, M.A. Counseling Psychology. When we open ourselves up to trust — in ourselves and in others — and embrace vulnerability, one of the most beautiful rewards is intimacy. This kind of...
By Usha Rose, Holistic Sex and Relationship Coach. What if I told you that the sexiest thing you could do today isn’t putting on lingerie or lighting candles? What if the most powerful aphrodisiac...
By Rachel Grant, M.A. Counseling Psychology. Awhile back, I came across a delightful article, “Happily Ever After: Could Flirting Be the Secret to a Successful Marriage?” by Lori Leibovich. In it, she tells the...
By Rachel Grant, M.A. Counseling Psychology. I remember distinctly the moment as a twelve year old when the Princess Bride shoved Westley down the hill, and as his body tumbled he shouted, “As YOOOOOOUUUU wish”,...
By Laura Jurgens, PhD. We’ve all experienced it — that delicious feeling when someone is genuinely flirting with us. The electric glance across a room, a gentle touch on the arm, or the focused...
Building A New Sexual Blueprint
By Rachel Grant. As we begin to explore this topic, I want to acknowledge first that sex is so multifaceted and layered. It has everything to do with the actual mechanics of sex, like how your vagina, penis, clit works, what feels good, what turns you on, fantasies, kinks, the emotional connection...
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Exploring Authentic Intimacy: Beyond Conditioning
By Ellecia Paine. Have you ever felt like intimacy was supposed to look a certain way, but deep down, you craved something different? Maybe you’ve thought, “Is this all there is?” or felt like the way society defines love and connection just doesn’t fit ...
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How To Let Go Of Your Hang-ups & Become Confident In Bed
By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for almost an hour.
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Restoring Playfulness & Pleasure to Your Sex Life
By Darshana Avila. With all the seriousness and responsibility that can come along with being an adult, one of the best things about sex is that it’s an incredible way for us grown ups to play...
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Navigating Intimate Conversations
By Laura Jurgens, PhD. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a minefield of potential ...
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Shamelessly Living the Kinky Life of Your Dreams
By Leann Herron, BDSM & Kink Practitioner and Educator. In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret...
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