By Xanet Pailet. If you’ve ever found yourself wondering why your partner seems ready to go at the drop of a hat—while you need time, space, and maybe a little back rub and a...
By Laura Jurgens, PhD. Let’s talk about something many of us have done but rarely discuss openly: faking orgasms. If you’ve found yourself wondering how to stop this pattern, you’re not alone—and more importantly,...
By Usha Rose, Holistic Sex and Relationship Coach. What if I told you that the sexiest thing you could do today isn’t putting on lingerie or lighting candles? What if the most powerful aphrodisiac...
By Penny van der Sluys. A few years ago, I found myself quietly grieving something I didn’t yet have words for. I’d been married for 18 years. With my partner for 26.From the outside,...
By Liz Gorga. When it comes to sex and pleasure, too many of us are set up from the start to feel disconnected. Whether you were deprived of real sex education in school, given...
By Mangala Holland. As a women’s sexual empowerment coach, one of the common things my clients say is that talking about sex feels more vulnerable than the act itself. Many clients share frustrations with...
By Laura Jurgens, PhD. For many adults in relationships, the desire to be accommodating and caring can transform into something far more problematic: people-pleasing. While it may appear selfless on the surface, this behavior...
By Xanet Pailet. We’ve all heard the objections: “Sex should be spontaneous.” “It’ll feel like another chore.” “What if I don’t feel like it?” Yet, time and again, couples who give scheduled intimacy a...
By Laura Jurgens, Ph.D. Few relationship challenges create as much stress and disconnection as differing levels of sexual desire. While incredibly common, libido mismatch often leaves couples feeling isolated, misunderstood, and wondering if their...
By Kate Alderman, Somatic Sexologist and Intimacy & Relationships Coach. Sexual intimacy is an essential part of many healthy relationships, it brings emotional closeness and reinforces a bond of mutual trust and love. While...
By Laura Jurgens, PhD, Embodiment, Relationship & Intimacy Coach. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a...
Building A New Sexual Blueprint
By Rachel Grant. As we begin to explore this topic, I want to acknowledge first that sex is so multifaceted and layered. It has everything to do with the actual mechanics of sex, like how your vagina, penis, clit works, what feels good, what turns you on, fantasies, kinks, the emotional connection...
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Exploring Authentic Intimacy: Beyond Conditioning
By Ellecia Paine. Have you ever felt like intimacy was supposed to look a certain way, but deep down, you craved something different? Maybe you’ve thought, “Is this all there is?” or felt like the way society defines love and connection just doesn’t fit ...
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How To Let Go Of Your Hang-ups & Become Confident In Bed
By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for almost an hour.
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Restoring Playfulness & Pleasure to Your Sex Life
By Darshana Avila. With all the seriousness and responsibility that can come along with being an adult, one of the best things about sex is that it’s an incredible way for us grown ups to play...
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Navigating Intimate Conversations
By Laura Jurgens, PhD. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a minefield of potential ...
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Shamelessly Living the Kinky Life of Your Dreams
By Leann Herron, BDSM & Kink Practitioner and Educator. In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret...
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