By Laura Jurgens, PhD. You love your partner. Your mind wants to engage with their touch. But sometimes, for reasons you can’t quite explain, their touch just feels… off. Wrong. Uncomfortable, even. Before you...
By Usha Rose, Sexual Confidence Coach. You say “yes” when you mean “no.” You smile when you’re frustrated. You give until you’re depleted, then wonder why you feel so disconnected from your own desires—especially...
By Mangala Holland. Let’s get honest for a moment: so many women and vulva owners are struggling to orgasm and it’s not because there’s something wrong with you. If you’ve ever faked it, felt...
By Rachel Grant, M.A. Counseling Psychology. When we open ourselves up to trust — in ourselves and in others — and embrace vulnerability, one of the most beautiful rewards is intimacy. This kind of...
By Mangala Holland. Perhaps you feel that you’re somehow built differently from everyone else, and that deep pleasure and satisfying orgasms aren’t possible for you (or if you’ve already tried “all the things” and...
By Leann Herron, BDSM & Kink Educator and Coach. We are the generation that was told we could have it all—career, motherhood, romance, success—but rarely were we taught how to hold it all without...
By Laura Jurgens, PhD. Let’s talk about something many of us have done but rarely discuss openly: faking orgasms. If you’ve found yourself wondering how to stop this pattern, you’re not alone—and more importantly,...
By Usha Rose, Holistic Sex and Relationship Coach. What if I told you that the sexiest thing you could do today isn’t putting on lingerie or lighting candles? What if the most powerful aphrodisiac...
By Rachel Grant, M.A. Counseling Psychology. There’s something beautiful about the energy of a fresh start. Lately, I’ve been leaning into the idea of reinvention—not just in life overall, but specifically in how we...
By Dianne Shepherd. For anyone wanting to expand their sexual pleasure and intimacy, effective ways of dealing with shame are essential. Shame is something every human has experienced and when left unprocessed it can...
By Usha Rose, Sexual Empowerment Coach. A personal journey from dryness to desire—and why an intentional practice makes all the difference. Let me tell you about something that changed my relationship with my body...
Building A New Sexual Blueprint
By Rachel Grant. As we begin to explore this topic, I want to acknowledge first that sex is so multifaceted and layered. It has everything to do with the actual mechanics of sex, like how your vagina, penis, clit works, what feels good, what turns you on, fantasies, kinks, the emotional connection...
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Exploring Authentic Intimacy: Beyond Conditioning
By Ellecia Paine. Have you ever felt like intimacy was supposed to look a certain way, but deep down, you craved something different? Maybe you’ve thought, “Is this all there is?” or felt like the way society defines love and connection just doesn’t fit ...
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How To Let Go Of Your Hang-ups & Become Confident In Bed
By Mangala Holland, Sexual Confidence & Orgasm Coach. My first cervical orgasm was one of the most profound events of my life. I felt waves of orgasmic bliss that went on and on for almost an hour.
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Restoring Playfulness & Pleasure to Your Sex Life
By Darshana Avila. With all the seriousness and responsibility that can come along with being an adult, one of the best things about sex is that it’s an incredible way for us grown ups to play...
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Navigating Intimate Conversations
By Laura Jurgens, PhD. Communication is the cornerstone of any healthy relationship, especially when it comes to intimacy. Yet for many people, discussing sexual challenges feels like navigating a minefield of potential ...
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Shamelessly Living the Kinky Life of Your Dreams
By Leann Herron, BDSM & Kink Practitioner and Educator. In a world where individuality is often celebrated yet quietly judged, embracing your true self – kinks and all – can feel daunting. But here’s the secret...
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